Because thriving is an inside job.

Yes Collective is the first-of-its-kind digital hybrid emotional health studio. We bring together cutting-edge tools from the best psychologists alongside live therapist-led groups that target emotional health and personal growth. We're on a mission to make emotional health practical, accessible, and affordable, because we all deserve to thrive.

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Today, we're facing more

anxiety

depression

isolation

overwhelm

The Yes Collective digital-hybrid

Emotional fitness studio

Therapist-Designed Tools

Our psychologists and therapists bring you real-world-tested practices for getting out of your head and into your body, processing deep emotions, and communicating with grounded authenticity and loving connection.

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Studio Circles

Dive deeper with our live, therapist-led, topical Studio Circles. Topics range from the basics of emotional health to honoring your inner knowing, processing grief, authentic relationships, and much more.

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Emotional Health Masterclasses

Enroll in any of our self-paced, therapist-designed masterclasses focused on the mental and emotional challenges that matter most to you.

Holistic Approach

Our approach to emotional health focuses on your heart, body, and soul. Our therapists are experts in holistic approaches like Internal Family Systems, somatic therapy, and authentic relating.

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Transformative Live Events

Join us for our live retreats and processing events. We bring breathwork, ecstatic dancing, sound healing and more, right into the comfort of home.

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Podcast & Meditations

Our interviews with top wellness experts and therapists will change the way you think & feel. When you become a member, you'll get access to the members-only feed that includes our Therapist's Circle, meditations, audio articles, and special episodes.

Yes Collective Studio

Join us in the Studio for all the good stuff

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Mental wellness coaching for parents

Real Self-Care

Yes Coaching is our one-to-one chat-based emotional fitness program designed by therapists and mental health professionals specifically to support the unique needs of parents.

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Our approach is grounded in positive psychology, cutting edge mental health therapy models, & health behavior science. Every step of the program is guided by professional health coaches using our in-app chat platform.

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Throughout the 4-month coaching journey, parents discover powerful mindfulness and emotional processing tools along with game-changing communication and relationship skills to learn how to live closer to what truly matters to them, and discover how to show up for themselves and their family in ever more present, connected, & authentic ways.

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Co-Founders, The Family Thrive
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MaxLove Project

Dive deeper: Once you're a member of the Yes Collective, you can sign up for Yes Coaching, and take your mental wellness journey to the next level. With your personal coach, a step-by-step program for transformational growth, and a cohort of other parents on the same journey, you'll see big changes and real results.

How Our Coaching Works

Science meets wisdom in our Thrive Pillars

We've organized our therapist-designed, parent-focused, holistic wellness content into three Thrive Pillars: Flourish (mental/emotional health), Embody (sleep, exercise, and other bodywork), and Connect (deep, loving relationships). Each pillar alone supports thriving, but together they're a powerful combination that optimally supports our health and mental wellness.

Flourish content

Article

The power of breath in the midst of chaos

One Big Idea: Emotional Trauma

One Big Idea: Emotional Trauma

Discover Flourish

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Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Disconnected Dad? These Three Steps Will Plug You Back In

Disconnected Dad? These Three Steps Will Plug You Back In

By

Justin Wilford, PhD

Why This Pediatric Dietitian Is Praising Chrissy Teigen’s Stigma-Busting Tweets

Why This Pediatric Dietitian Is Praising Chrissy Teigen’s Stigma-Busting Tweets

By

Tiffani Ghere, Pediatric Dietician, Certified Lactation Educator

Podcast Ep. 22: Setting Healthy Boundaries for Your Kids and Yourself With Christina Furnival, Mom, Mental Health Therapist and Author

Podcast

Podcast Ep. 22: Setting Healthy Boundaries for Your Kids and Yourself With Christina Furnival, Mom, Mental Health Therapist and Author

By

The Family Thrive Podcast

Podcast Ep. 2: Embracing Our Pain, Our Sensitivities, and Our Inner Critic With Jenny Walters, LMFT

Podcast

Podcast Ep. 2: Embracing Our Pain, Our Sensitivities, and Our Inner Critic With Jenny Walters, LMFT

By

The Family Thrive Podcast

Ten Laws of Emotional Physics

Ten Laws of Emotional Physics

By

Justin Wilford, PhD

Looking to get out of a parenting rut and make a big change? Seven proven steps to a fresh start

Looking to get out of a parenting rut and make a big change? Seven proven steps to a fresh start

By

By Shelby Garay, NBC-HWC, FMCHC

Podcast Ep. 24: Busy Philipps Gets Real About Emotional Healing, Parenting, and Authentic Self Discovery (without Ayahuasca)

Podcast

Podcast Ep. 24: Busy Philipps Gets Real About Emotional Healing, Parenting, and Authentic Self Discovery (without Ayahuasca)

By

The Family Thrive Podcast

Five Feelings Parents Don’t Want to Talk About (But Need to)

Five Feelings Parents Don’t Want to Talk About (But Need to)

By

Alicia Wuth, PsyD and Justin Wilford, PhD

Podcast Ep. 35: Christina Furnival, LPC, Leads the Yes Collective Therapist's Circle

Podcast

Podcast Ep. 35: Christina Furnival, LPC, Leads the Yes Collective Therapist's Circle

By

Yes Collective Podcast

Podcast Ep. 38: Audra & Justin's In-between-isode on the Frank Anderson, MD, Interview

Podcast

Podcast Ep. 38: Audra & Justin's In-between-isode on the Frank Anderson, MD, Interview

By

Yes Collective Podcast

Browse by content type

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Workshops

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Events

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Recipes

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Podcast

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Podcast

Every day is a ceremony

Embody
Podcast Ep. 10: Tuning Into Intuition and Traditional Healing With Maria Barrera, LAc

Podcast

Podcast Ep. 10: Tuning Into Intuition and Traditional Healing With Maria Barrera, LAc

Embody

Discover Embody

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Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Crockpot Butternut Squash and Lentil Soup

Recipes

Crockpot Butternut Squash and Lentil Soup

By

Anne Watson

New Research: Saunas Are Super Healthy!

New Research: Saunas Are Super Healthy!

By

The Yes Collective Expert Team

Give This a Try: Low-Sugar Sweet-Treats

Give This a Try: Low-Sugar Sweet-Treats

By

The Yes Collective Expert Team

Pod Wisdom: One Traditional Chinese Medicine Practice Parents Can Do at Home

Pod Wisdom: One Traditional Chinese Medicine Practice Parents Can Do at Home

By

The Yes Collective Podcast

5 Things That Could Be Contributing to Air Pollution in Your Family’s Home

5 Things That Could Be Contributing to Air Pollution in Your Family’s Home

By

Jonah Yakel, DC

Meet the Yes Collective Experts: Alexia Hall, RDN

Meet the Yes Collective Experts: Alexia Hall, RDN

By

The Yes Collective Expert Team

5 Things Parents Should Know About Plant-Based Meat Substitutes

5 Things Parents Should Know About Plant-Based Meat Substitutes

By

The Yes Collective Expert Team

New Research: Bread and Pasta Linked to Heart Disease, High Blood Pressure, and Early Death

New Research: Bread and Pasta Linked to Heart Disease, High Blood Pressure, and Early Death

By

The Yes Collective Expert Team

One Big Idea: The Protein Leverage Hypothesis

One Big Idea: The Protein Leverage Hypothesis

By

The Yes Collective Expert Team

Podcast Ep. 5: Blending Holistic Healing and Mainstream Pediatric Medicine With Ruth McCarty, DAMC, LAc

Podcast

Podcast Ep. 5: Blending Holistic Healing and Mainstream Pediatric Medicine With Ruth McCarty, DAMC, LAc

By

The Family Thrive Podcast

Yes Collective Podcast

Weekly conversations with top experts, designed to support your thrive journey.

Go to the podcast

Podcast

The therapeutic benefits of being with community

Podcast Ep. 45: Fighting for Working Moms with Erin Erenberg, Founder of Totum Women

Podcast

Podcast Ep. 45: Fighting for Working Moms with Erin Erenberg, Founder of Totum Women

Discover Connect

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Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Podcast

Condimentum eu tortor bibendum.

By

Jackie Kovic

Bonus Podcast AMA with Jena Curtis, EdD: How to Talk About Sex with Your Kids

Podcast

Bonus Podcast AMA with Jena Curtis, EdD: How to Talk About Sex with Your Kids

By

The Family Thrive Podcast

5 tips for the Perfect Married Parents’ Date Night

5 tips for the Perfect Married Parents’ Date Night

By

The Yes Collective Expert Team

New Research: Eggs Are Better Than Cereal

New Research: Eggs Are Better Than Cereal

By

The Yes Collective Expert Team

New Research: Feeling Powerful in Your Relationship Is Tied to Marriage Satisfaction

New Research: Feeling Powerful in Your Relationship Is Tied to Marriage Satisfaction

By

The Yes Collective Expert Team

5 of Our Favorite Subscription Boxes for Kids

5 of Our Favorite Subscription Boxes for Kids

By

The Yes Collective Expert Team

Podcast Ep. 19: Thriving in the Face of Childhood Cancer with Audra & Justin at The Family Thrive

Podcast

Podcast Ep. 19: Thriving in the Face of Childhood Cancer with Audra & Justin at The Family Thrive

By

The Family Thrive Podcast

Podcast Ep. 58: Creating a Work/Life Wellness Culture with Organizational Psychologist, Avina Gupta, PhD

Podcast

Podcast Ep. 58: Creating a Work/Life Wellness Culture with Organizational Psychologist, Avina Gupta, PhD

By

Yes Collective Podcast

Level Up Your Parent Communication Skills #3: Getting Present in the Body

Level Up Your Parent Communication Skills #3: Getting Present in the Body

By

Alicia Wuth, PsyD and Justin Wilford, PhD

Podcast Ep. 53: How to find and nurture deep friendships with executive matchmaker, Sophy Singer

Podcast

Podcast Ep. 53: How to find and nurture deep friendships with executive matchmaker, Sophy Singer

By

The Yes Collective Podcast

Pod Wisdom: Jayson Gaddis on the 3 Biggest Misconceptions Around Building Healthy Relationships

Pod Wisdom: Jayson Gaddis on the 3 Biggest Misconceptions Around Building Healthy Relationships

By

The Yes Collective Expert Team

Yes Collective Studio Community

Let’s be friends. Join our interest list and we'll reach out pre-launch.

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Holistic family wellness for busy parents

Our thriving family pillars

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Nourish

Expert nutrition science plus fast, delicious, family-friendly recipes and live cooking classes.

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Flourish

Nurture mind, heart, and spirit with research-backed strategies and tested wisdom.

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Embody

Science-backed sleep, exercise and whole-body wellness tactics with support to help you take action.

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Connect

Using research-based skills and wisdom to enrich and deepen our most important relationships.