Chat with your YES wellness coach anytime in the Yes Collective app
Therapist-designed, coach-guided programs, resources, recordings, events & community
Weekly Coaching Circles that are guaranteed to change the way you think, feel, and parent
Amazing mental and emotional wellness content works best when you have a supportive guide helping you discover what matters most to you and what small steps to take next. Yes Coaching is our one-to-one coach-supported emotional fitness program designed by therapists and mental health professionals specifically for parents.
The Yes Collective coaching approach is grounded in positive psychology, cutting edge mental health therapy models, & health behavior science. Every step of the program is guided by professional health coaches and begins with parents discovering their own natural strengths, recurring patterns, and what matters most to them.
Throughout the journey, parents discover powerful mindfulness and emotional processing tools along with game-changing communication and relationship skills to learn how to live closer to what truly matters to them, and discover how to show up for themselves and their family in ever more present, connected, & authentic ways.
All in one: when you sign up for Yes Coaching, you not only get all of our fresh, weekly Yes Collective wellness content, but you get access to all of our Yes Collective parent workshops
Here's what our holistic wellness coaches can do for you
With you as a guide, a confidant, a sounding board, and an emotional support.
You'll see tangible progress as you learn what matters most to you and how to make sustainable changes in your life.
You'll gain more clarity about who you are as a parent, a partner, and a person through powerful guided exercises and live practice sessions.
You'll become less triggered and more connected as a parent through expert-designed, coach-guided learning sessions.
You’ll learn how to build authentic and loving boundaries as a parent and a partner by practicing communication skills designed by relationship experts.
You'll know exactly how to show up for your kids & loved ones as you practice emotional fitness with your coach, welcome all your parts, and open up to the wisdom & courage of your best self.