Directions

Ingredients

Strawberry Chia Pudding

Nutrition:
Serving size: ~5 oz, 1/2 cup
Calories: 150
Fat: 11 grams
Net Carb: 7 grams (excludes sugar alcohols)
Protein: 3 grams

‍

Fierce Foods Fact: These tiny seeds deliver a mighty punch in a very small package. They are an excellent source of plant-based Omega 3 fatty acids and have high protein and fiber, all of which combine to create an anti-inflammatory, satiating and balanced meal profile. The extra sweetener may be unnecessary with the wonderful sweetness from the strawberries.

‍

‍

Directions:

Add all ingredients into a blender. Blend for approximately 30 seconds or until well combined. Divide into four equal servings into sealable half-cup-sized glass jars and refrigerate overnight or for at least two hours. Consume within 5 days.

Strawberry Chia Pudding

  • 2 cups coconut milk
  • ⅓ cup chia seeds
  • 3 pitted dates or sweetener of choice (SuperMax's family uses Lakanto)
  • 1 cup strawberries, sliced

Directions

Ingredients

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Strawberry Chia Pudding

Want a sweet treat that's loaded with loads of nutritional benefits? Try out this strawberry chia pudding!

By

Audra DiPadova Wilford

July 30, 2021

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Low hassle, high nutrition

Fierce Food: Easy

Fierce Food: Easy

50/50 mixes of powerful veggies and starchy favorites

Fierce Food: Balance

Fierce Food: Balance

Maximize nutrients, minimize sugar and starch

Fierce Food: Power

Fierce Food: Power

10 Active Minutes

4 Servings

Ingredients

  • 2 cups coconut milk
  • ⅓ cup chia seeds
  • 3 pitted dates or sweetener of choice (SuperMax's family uses Lakanto)
  • 1 cup strawberries, sliced
  • 2 cups coconut milk
  • ⅓ cup chia seeds
  • 3 pitted dates or sweetener of choice (SuperMax's family uses Lakanto)
  • 1 cup strawberries, sliced
  • 2 cups coconut milk
  • ⅓ cup chia seeds
  • 3 pitted dates or sweetener of choice (SuperMax's family uses Lakanto)
  • 1 cup strawberries, sliced

Kitchen Equipment

  • Blender
  • 4 half-cup sized mason jars
  • Blender
  • 4 half-cup sized mason jars
  • Blender
  • 4 half-cup sized mason jars

Ingredient Replacement

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Reading time:

3 minutes

Nutrition:
Serving size: ~5 oz, 1/2 cup
Calories: 150
Fat: 11 grams
Net Carb: 7 grams (excludes sugar alcohols)
Protein: 3 grams

‍

Fierce Foods Fact: These tiny seeds deliver a mighty punch in a very small package. They are an excellent source of plant-based Omega 3 fatty acids and have high protein and fiber, all of which combine to create an anti-inflammatory, satiating and balanced meal profile. The extra sweetener may be unnecessary with the wonderful sweetness from the strawberries.

‍

‍

Directions:

Add all ingredients into a blender. Blend for approximately 30 seconds or until well combined. Divide into four equal servings into sealable half-cup-sized glass jars and refrigerate overnight or for at least two hours. Consume within 5 days.

Nutrition:
Serving size: ~5 oz, 1/2 cup
Calories: 150
Fat: 11 grams
Net Carb: 7 grams (excludes sugar alcohols)
Protein: 3 grams

‍

Fierce Foods Fact: These tiny seeds deliver a mighty punch in a very small package. They are an excellent source of plant-based Omega 3 fatty acids and have high protein and fiber, all of which combine to create an anti-inflammatory, satiating and balanced meal profile. The extra sweetener may be unnecessary with the wonderful sweetness from the strawberries.

‍

‍

Directions:

Add all ingredients into a blender. Blend for approximately 30 seconds or until well combined. Divide into four equal servings into sealable half-cup-sized glass jars and refrigerate overnight or for at least two hours. Consume within 5 days.

Nutrition:
Serving size: ~5 oz, 1/2 cup
Calories: 150
Fat: 11 grams
Net Carb: 7 grams (excludes sugar alcohols)
Protein: 3 grams

‍

Fierce Foods Fact: These tiny seeds deliver a mighty punch in a very small package. They are an excellent source of plant-based Omega 3 fatty acids and have high protein and fiber, all of which combine to create an anti-inflammatory, satiating and balanced meal profile. The extra sweetener may be unnecessary with the wonderful sweetness from the strawberries.

‍

‍

Directions:

Add all ingredients into a blender. Blend for approximately 30 seconds or until well combined. Divide into four equal servings into sealable half-cup-sized glass jars and refrigerate overnight or for at least two hours. Consume within 5 days.

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