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Podcast Ep. 47: Bridget Cross, LCSW, Leads the Yes Collective Therapist's Circle

Welcome to the Yes Collective Therapist's Circle, a space where we bring on our expert psychologists, therapists, and coaches to answer parents' mental health questions, talk about the mental health theme of the month, and give us some practical emotional fitness tools to bring in to our daily lives.

This week, we have the wonderful Bridget Cross, LCSW, a licensed therapist who specializes in perinatal and maternal mental health. She practices and lives with here beautiful family in Savannah, GA. She was on our podcast in episode 15, and we're thrilled to have her back!

Bridget answered parents' questions about going back to work after maternity leave, how to respond when your teenager says they hate you, handling a child who's anxious about trying new things, and a lot more! So many amazing practices, tips, and nuggets of wisdom were dropped!

The full episode of these sessions are available exclusively on our members-only podcast feed. If you're a subscriber in the Yes Collective app and want the private podcast feed, head into the app and message us at "Audra & Justin at the Yes Collective." If you're not a subscriber yet, then sign up today and we'll send you a link to the private feed today!

Listen to the public feed here

And you can catch the entire episode on your private, subscriber-only podcast feed (message us at Yes Collective 💛 if you're a subscriber and need a new link).

[Spotify link]

Thanks for listening! Message us with your questions for our next Therapist Circle and follow the Therapist's Circle topic here!

Podcast Ep. 47: Bridget Cross, LCSW, Leads the Yes Collective Therapist's Circle

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Podcast Ep. 47: Bridget Cross, LCSW, Leads the Yes Collective Therapist's Circle

This week, maternal mental health therapist Bridget Cross, joins us in the Therapist's Circle to talk about going back to work, when your child says they hate you, trying new things and a whole lot more!

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Welcome to the Yes Collective Therapist's Circle, a space where we bring on our expert psychologists, therapists, and coaches to answer parents' mental health questions, talk about the mental health theme of the month, and give us some practical emotional fitness tools to bring in to our daily lives.

This week, we have the wonderful Bridget Cross, LCSW, a licensed therapist who specializes in perinatal and maternal mental health. She practices and lives with here beautiful family in Savannah, GA. She was on our podcast in episode 15, and we're thrilled to have her back!

Bridget answered parents' questions about going back to work after maternity leave, how to respond when your teenager says they hate you, handling a child who's anxious about trying new things, and a lot more! So many amazing practices, tips, and nuggets of wisdom were dropped!

The full episode of these sessions are available exclusively on our members-only podcast feed. If you're a subscriber in the Yes Collective app and want the private podcast feed, head into the app and message us at "Audra & Justin at the Yes Collective." If you're not a subscriber yet, then sign up today and we'll send you a link to the private feed today!

Listen to the public feed here

And you can catch the entire episode on your private, subscriber-only podcast feed (message us at Yes Collective 💛 if you're a subscriber and need a new link).

[Spotify link]

Thanks for listening! Message us with your questions for our next Therapist Circle and follow the Therapist's Circle topic here!

Welcome to the Yes Collective Therapist's Circle, a space where we bring on our expert psychologists, therapists, and coaches to answer parents' mental health questions, talk about the mental health theme of the month, and give us some practical emotional fitness tools to bring in to our daily lives.

This week, we have the wonderful Bridget Cross, LCSW, a licensed therapist who specializes in perinatal and maternal mental health. She practices and lives with here beautiful family in Savannah, GA. She was on our podcast in episode 15, and we're thrilled to have her back!

Bridget answered parents' questions about going back to work after maternity leave, how to respond when your teenager says they hate you, handling a child who's anxious about trying new things, and a lot more! So many amazing practices, tips, and nuggets of wisdom were dropped!

The full episode of these sessions are available exclusively on our members-only podcast feed. If you're a subscriber in the Yes Collective app and want the private podcast feed, head into the app and message us at "Audra & Justin at the Yes Collective." If you're not a subscriber yet, then sign up today and we'll send you a link to the private feed today!

Listen to the public feed here

And you can catch the entire episode on your private, subscriber-only podcast feed (message us at Yes Collective 💛 if you're a subscriber and need a new link).

[Spotify link]

Thanks for listening! Message us with your questions for our next Therapist Circle and follow the Therapist's Circle topic here!

Welcome to the Yes Collective Therapist's Circle, a space where we bring on our expert psychologists, therapists, and coaches to answer parents' mental health questions, talk about the mental health theme of the month, and give us some practical emotional fitness tools to bring in to our daily lives.

This week, we have the wonderful Bridget Cross, LCSW, a licensed therapist who specializes in perinatal and maternal mental health. She practices and lives with here beautiful family in Savannah, GA. She was on our podcast in episode 15, and we're thrilled to have her back!

Bridget answered parents' questions about going back to work after maternity leave, how to respond when your teenager says they hate you, handling a child who's anxious about trying new things, and a lot more! So many amazing practices, tips, and nuggets of wisdom were dropped!

The full episode of these sessions are available exclusively on our members-only podcast feed. If you're a subscriber in the Yes Collective app and want the private podcast feed, head into the app and message us at "Audra & Justin at the Yes Collective." If you're not a subscriber yet, then sign up today and we'll send you a link to the private feed today!

Listen to the public feed here

And you can catch the entire episode on your private, subscriber-only podcast feed (message us at Yes Collective 💛 if you're a subscriber and need a new link).

[Spotify link]

Thanks for listening! Message us with your questions for our next Therapist Circle and follow the Therapist's Circle topic here!

Enjoying this article? Subscribe to the Yes Collective for more expert emotional wellness just for parents.

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