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Podcast Ep. 38: Audra & Justin's In-between-isode on the Frank Anderson, MD, Interview

On this In-between-isode of the Yes Collective Podcast, Audra and Justin breakdown the Frank Anderson episode on emotional healing through Internal Family Systems, but not before talking about Audra's grief around the loss of their puppy, Zeus.

In this episode, Audra and Justin get real and discuss the complexities of grief, how emotional healing makes grief more acceptable, and how Internal Family Systems continues to blow their minds.

Enjoy the first 15 minutes on the public feed . . .

. . . and listen to the entire episode on our private, members-only podcast feed!

Podcast Ep. 38: Audra & Justin's In-between-isode on the Frank Anderson, MD, Interview

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Podcast Ep. 38: Audra & Justin's In-between-isode on the Frank Anderson, MD, Interview

On this In-between-isode of the Yes Collective Podcast, Audra and Justin breakdown the Frank Anderson episode on emotional healing and parenting under pressure

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On this In-between-isode of the Yes Collective Podcast, Audra and Justin breakdown the Frank Anderson episode on emotional healing through Internal Family Systems, but not before talking about Audra's grief around the loss of their puppy, Zeus.

In this episode, Audra and Justin get real and discuss the complexities of grief, how emotional healing makes grief more acceptable, and how Internal Family Systems continues to blow their minds.

Enjoy the first 15 minutes on the public feed . . .

. . . and listen to the entire episode on our private, members-only podcast feed!

On this In-between-isode of the Yes Collective Podcast, Audra and Justin breakdown the Frank Anderson episode on emotional healing through Internal Family Systems, but not before talking about Audra's grief around the loss of their puppy, Zeus.

In this episode, Audra and Justin get real and discuss the complexities of grief, how emotional healing makes grief more acceptable, and how Internal Family Systems continues to blow their minds.

Enjoy the first 15 minutes on the public feed . . .

. . . and listen to the entire episode on our private, members-only podcast feed!

On this In-between-isode of the Yes Collective Podcast, Audra and Justin breakdown the Frank Anderson episode on emotional healing through Internal Family Systems, but not before talking about Audra's grief around the loss of their puppy, Zeus.

In this episode, Audra and Justin get real and discuss the complexities of grief, how emotional healing makes grief more acceptable, and how Internal Family Systems continues to blow their minds.

Enjoy the first 15 minutes on the public feed . . .

. . . and listen to the entire episode on our private, members-only podcast feed!

Enjoying this article? Subscribe to the Yes Collective for more expert emotional wellness just for parents.

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