Directions

Ingredients

Easy Banana Pancakes

Nutrition:
Calories: 235
Fat: 10 grams
Net Carb: 20 grams
Protein: 13 grams


Directions:

In a mixing bowl, use a fork to mash the bananas. With a whisk, whip the eggs in a small bowl, then add to the mashed banana. Mix until well blended, and add the vanilla extract and ground cinnamon.

Heat griddle to 350°F. Pour 2 1⁄2 tablespoons of batter on the hot griddle and cook until golden brown on both sides. Serve hot, and top with nuts, seeds, or berries.

Double or triple the recipe for additional servings.

‍

Easy Banana Pancakes

  • 1 small banana
  • 2 large eggs
  • ¼ teaspoon vanilla
  • ¼ teaspoon cinnamon

‍

Directions

Ingredients

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Easy Banana Pancakes

Looking to make a fast, nutritious breakfast with only two main ingredients? Try out these tasty banana pancakes!

By

Lexi Hall, RDN

September 11, 2021

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Low hassle, high nutrition

Fierce Food: Easy

Fierce Food: Easy

50/50 mixes of powerful veggies and starchy favorites

Fierce Food: Balance

Fierce Food: Balance

Maximize nutrients, minimize sugar and starch

Fierce Food: Power

Fierce Food: Power

20 Total Minutes

1 (5 pancakes per)

Ingredients

  • 1 small banana
  • 2 large eggs
  • ¼ teaspoon vanilla
  • ¼ teaspoon cinnamon

‍

  • 1 small banana
  • 2 large eggs
  • ¼ teaspoon vanilla
  • ¼ teaspoon cinnamon

‍

  • 1 small banana
  • 2 large eggs
  • ¼ teaspoon vanilla
  • ¼ teaspoon cinnamon

‍

Kitchen Equipment

Ingredient Replacement

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Reading time:

5 minutes

Nutrition:
Calories: 235
Fat: 10 grams
Net Carb: 20 grams
Protein: 13 grams


Directions:

In a mixing bowl, use a fork to mash the bananas. With a whisk, whip the eggs in a small bowl, then add to the mashed banana. Mix until well blended, and add the vanilla extract and ground cinnamon.

Heat griddle to 350°F. Pour 2 1⁄2 tablespoons of batter on the hot griddle and cook until golden brown on both sides. Serve hot, and top with nuts, seeds, or berries.

Double or triple the recipe for additional servings.

‍

Nutrition:
Calories: 235
Fat: 10 grams
Net Carb: 20 grams
Protein: 13 grams


Directions:

In a mixing bowl, use a fork to mash the bananas. With a whisk, whip the eggs in a small bowl, then add to the mashed banana. Mix until well blended, and add the vanilla extract and ground cinnamon.

Heat griddle to 350°F. Pour 2 1⁄2 tablespoons of batter on the hot griddle and cook until golden brown on both sides. Serve hot, and top with nuts, seeds, or berries.

Double or triple the recipe for additional servings.

‍

Nutrition:
Calories: 235
Fat: 10 grams
Net Carb: 20 grams
Protein: 13 grams


Directions:

In a mixing bowl, use a fork to mash the bananas. With a whisk, whip the eggs in a small bowl, then add to the mashed banana. Mix until well blended, and add the vanilla extract and ground cinnamon.

Heat griddle to 350°F. Pour 2 1⁄2 tablespoons of batter on the hot griddle and cook until golden brown on both sides. Serve hot, and top with nuts, seeds, or berries.

Double or triple the recipe for additional servings.

‍

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