Directions

Ingredients

Chicken Taco Bar

Fierce Foods Facts: This healthy and nutritionally balanced taco bar comes loaded with lots of B vitamins to help sustain good energy for those party-goers!  It also has a nice amount of just about every mineral to help sustain healthy bones, teeth, skin, and hair!

Nutrition per taco:

Calories: 465
Fat: 30 grams
Net Carb: 9 grams
Protein: 26 grams

Directions:

Place chicken breasts in a large crockpot and pour enchilada sauce over them. Cook on low for eight hours or high" for four hours, as needed. Stir vigorously to shred.

You can set up a taco bar by providing multiple toppings in small bowls and allowing guests to create their own.

For dairy-free: Consider Forager cashew-based sour cream and VioLife shredded non-dairy cheddar/jack cheese.

Kids Can Cook Tips: Have kids show off their muscles while shredding the chicken when it is done (exercise caution with hot sides of crockpot).  Kids will also enjoy choosing the bowls for all the toppings and playing host to their guests highlighting all of the fun choices on this make-your-own taco bar!

Chicken Taco Bar

  • 2 pounds chicken breast
  • 1 jar (16 ounces) green verde or red mild enchilada sauce
  • 16 ounces cheddar cheese, grated
  • 5 ounces shredded lettuce (or mixed greens)
  • 1 pint salsa
  • ¼ cup jalapeños, sliced
  • ¼ cup pipits, toasted
  • 1 pint sour cream
  • 8 ounces cherry tomatoes
  • 16 tortillas, keto or other low-carbohydrate option

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Chicken Taco Bar

From a family fiesta to a fresh take on taco Tuesday, this chicken taco bar will help you feed lots of hungry mouths without having to spend that much time in the kitchen.

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Key takeaways

1

2

3

Low hassle, high nutrition

Fierce Food: Easy

Fierce Food: Easy

50/50 mixes of powerful veggies and starchy favorites

Fierce Food: Balance

Fierce Food: Balance

Maximize nutrients, minimize sugar and starch

Fierce Food: Power

Fierce Food: Power

10 Total Minutes

8 Servings

Ingredients

  • 2 pounds chicken breast
  • 1 jar (16 ounces) green verde or red mild enchilada sauce
  • 16 ounces cheddar cheese, grated
  • 5 ounces shredded lettuce (or mixed greens)
  • 1 pint salsa
  • ¼ cup jalapeños, sliced
  • ¼ cup pipits, toasted
  • 1 pint sour cream
  • 8 ounces cherry tomatoes
  • 16 tortillas, keto or other low-carbohydrate option

  • 2 pounds chicken breast
  • 1 jar (16 ounces) green verde or red mild enchilada sauce
  • 16 ounces cheddar cheese, grated
  • 5 ounces shredded lettuce (or mixed greens)
  • 1 pint salsa
  • ¼ cup jalapeños, sliced
  • ¼ cup pipits, toasted
  • 1 pint sour cream
  • 8 ounces cherry tomatoes
  • 16 tortillas, keto or other low-carbohydrate option

  • 2 pounds chicken breast
  • 1 jar (16 ounces) green verde or red mild enchilada sauce
  • 16 ounces cheddar cheese, grated
  • 5 ounces shredded lettuce (or mixed greens)
  • 1 pint salsa
  • ¼ cup jalapeños, sliced
  • ¼ cup pipits, toasted
  • 1 pint sour cream
  • 8 ounces cherry tomatoes
  • 16 tortillas, keto or other low-carbohydrate option

Kitchen Equipment

Ingredient Replacement

View replacement list (PDF)

Reading time:

3 minutes

Fierce Foods Facts: This healthy and nutritionally balanced taco bar comes loaded with lots of B vitamins to help sustain good energy for those party-goers!  It also has a nice amount of just about every mineral to help sustain healthy bones, teeth, skin, and hair!

Nutrition per taco:

Calories: 465
Fat: 30 grams
Net Carb: 9 grams
Protein: 26 grams

Directions:

Place chicken breasts in a large crockpot and pour enchilada sauce over them. Cook on low for eight hours or high" for four hours, as needed. Stir vigorously to shred.

You can set up a taco bar by providing multiple toppings in small bowls and allowing guests to create their own.

For dairy-free: Consider Forager cashew-based sour cream and VioLife shredded non-dairy cheddar/jack cheese.

Kids Can Cook Tips: Have kids show off their muscles while shredding the chicken when it is done (exercise caution with hot sides of crockpot).  Kids will also enjoy choosing the bowls for all the toppings and playing host to their guests highlighting all of the fun choices on this make-your-own taco bar!

Fierce Foods Facts: This healthy and nutritionally balanced taco bar comes loaded with lots of B vitamins to help sustain good energy for those party-goers!  It also has a nice amount of just about every mineral to help sustain healthy bones, teeth, skin, and hair!

Nutrition per taco:

Calories: 465
Fat: 30 grams
Net Carb: 9 grams
Protein: 26 grams

Directions:

Place chicken breasts in a large crockpot and pour enchilada sauce over them. Cook on low for eight hours or high" for four hours, as needed. Stir vigorously to shred.

You can set up a taco bar by providing multiple toppings in small bowls and allowing guests to create their own.

For dairy-free: Consider Forager cashew-based sour cream and VioLife shredded non-dairy cheddar/jack cheese.

Kids Can Cook Tips: Have kids show off their muscles while shredding the chicken when it is done (exercise caution with hot sides of crockpot).  Kids will also enjoy choosing the bowls for all the toppings and playing host to their guests highlighting all of the fun choices on this make-your-own taco bar!

Fierce Foods Facts: This healthy and nutritionally balanced taco bar comes loaded with lots of B vitamins to help sustain good energy for those party-goers!  It also has a nice amount of just about every mineral to help sustain healthy bones, teeth, skin, and hair!

Nutrition per taco:

Calories: 465
Fat: 30 grams
Net Carb: 9 grams
Protein: 26 grams

Directions:

Place chicken breasts in a large crockpot and pour enchilada sauce over them. Cook on low for eight hours or high" for four hours, as needed. Stir vigorously to shred.

You can set up a taco bar by providing multiple toppings in small bowls and allowing guests to create their own.

For dairy-free: Consider Forager cashew-based sour cream and VioLife shredded non-dairy cheddar/jack cheese.

Kids Can Cook Tips: Have kids show off their muscles while shredding the chicken when it is done (exercise caution with hot sides of crockpot).  Kids will also enjoy choosing the bowls for all the toppings and playing host to their guests highlighting all of the fun choices on this make-your-own taco bar!

Enjoying this article? Subscribe to the Yes Collective for more expert emotional wellness just for parents.

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